Has Anyone Out There Healed Their Type 2 Diabetes Using The Peatarian Diet?

ANDREW CHIN

Member
Joined
May 22, 2019
Messages
65
Hello Everyone,
I've read interviews where Andrew and Sarah Johannesen Murray have been able to 'manage' Type 2 diabetes in their patients using the Peatarian approach.

My question is whether anyone has been able to truly heal Type 2 diabetes using this approach. I'm not merely talking about dropping the A1c below 6.5, but actually healing the condition by regenerating their lost beta cells. Further, how would one measure this? Is there a test that quantifies the number of beta cells in the pancreas?
 

Type1D

New Member
Joined
Jun 11, 2019
Messages
3
i am also interested in seeing if anyone with Type 1 has been able to heal
 

Zigzag

Member
Joined
Aug 27, 2018
Messages
573
I'm also curious, there's a lot of talk in here that avoiding carbs is bad, but for now I don't see any better treatment than keto (obviously it's not a cure).
 

lampofred

Member
Joined
Feb 13, 2016
Messages
2,900
I don't know how I would be able to tell whether I've regenerated beta cells, but my fasting blood glucose was 147 when I started this, a year later 120 and several months ago it was 88, and I'm eating more sugar than ever.
 
Joined
Nov 21, 2015
Messages
8,205
I’ve worked with people who have. For a few weeks blood sugar is high then it falls. And it’s fixed. High carb low fat. Very low fat for awhile. Niacinamide or aspirin. Voila.
 

ANDREW CHIN

Member
Thread starter
Joined
May 22, 2019
Messages
65
I don't know how I would be able to tell whether I've regenerated beta cells, but my fasting blood glucose was 147 when I started this, a year later 120 and several months ago it was 88, and I'm eating more sugar than ever.


Thanks for the post. Great results!
 

ANDREW CHIN

Member
Thread starter
Joined
May 22, 2019
Messages
65
I’ve worked with people who have. For a few weeks blood sugar is high then it falls. And it’s fixed. High carb low fat. Very low fat for awhile. Niacinamide or aspirin. Voila.

Good to know that some have healed. I knew there had to be a number of cases out there. Thanks. :)
 
Joined
Nov 21, 2015
Messages
8,205
The only thing that stands in your way is the advice that sugar is bad for you.

People who try this have 300+ blood sugars for a week or so. That’s the worst of it. Doctors freak out. But honestly, this is pretty easy to heal.
 

Bogdar

Member
Joined
Sep 5, 2018
Messages
177
Ecstatichamster and lampofred, are you talking about type 1 diabetes? Acquired, innate?
 

Bart1

Member
Joined
May 21, 2018
Messages
331
In what amounts? I’m taking 1,5 grams of aspirin and 500mg-1000mg niacinamide, 300mg of thiamine. The problem is I get a stress response. My diet/health cannot sustain it for long. I tried various things, upping sugar, carbs but my gut, digestion is the problem. I think I need to get thyroid medication first; I have elevated reverse T3 and insulin resistance
 

jet9

Member
Joined
Mar 5, 2018
Messages
402
I don't know how I would be able to tell whether I've regenerated beta cells, but my fasting blood glucose was 147 when I started this, a year later 120 and several months ago it was 88, and I'm eating more sugar than ever.
could you be more specific on your diet ? do you eat white sugar or is it coming naturally (fruits, honey) ?
 

lampofred

Member
Joined
Feb 13, 2016
Messages
2,900
could you be more specific on your diet ? do you eat white sugar or is it coming naturally (fruits, honey) ?

I drink Coke/Pepsi pretty frequently but most of my carbs come from orange juice, sometimes one time from starch every 2-3 days, but I think honey would be a lot better for curing diabetes than sugar. I drink about half a gallon to 3 quarts of milk a day. I don't really eat red meat. Aside from that I eat pretty much whatever can be made with low PUFA, such as Italian food, Indian food, Mediterranean food, pizza with no PUFA/iron, occasionally oysters, shrimp and mushrooms, I don't like liver or eggs because liver has too much copper and makes me feel bad, eggs have too much PUFA and make me feel bad. I'm going to try to find and start eating low PUFA eggs though because I don't want to start to develop nutrient deficiencies (I don't take a multivitamin).

But I think the main reason my fasting glucose levels are going down is that I've been taking 2 aspirins, vitamin K + E, and drinking about 6-7 cups of coffee daily for years, which are all anti-diabetic.
 
Last edited:

Zigzag

Member
Joined
Aug 27, 2018
Messages
573
I drink Coke/Pepsi pretty frequently but most of my carbs come from orange juice, sometimes one time from starch every 2-3 days, but I think honey would be a lot better for curing diabetes than sugar. I drink about half a gallon to 3 quarts of milk a day. I don't really eat red meat. Aside from that I eat pretty much whatever can be made with low PUFA, such as Italian food, Indian food, Mediterranean food, pizza with no PUFA/iron, occasionally oysters, shrimp and mushrooms, I don't like liver or eggs because liver has too much copper and makes me feel bad, eggs have too much PUFA and make me feel bad. I'm going to try to find and start eating low PUFA eggs though because I don't want to start to develop nutrient deficiencies (I don't take a multivitamin).

But I think the main reason my fasting glucose levels are going down is that I've been taking 2 aspirins, vitamin K + E, and drinking about 6-7 cups of coffee daily for years, which are all anti-diabetic.

How has aspirin influenced your physique? Did you get fatter or leaner?
 

aquaman

Member
Joined
Aug 9, 2013
Messages
1,297
I had massive blood sugar issues a while ago, ie wasn’t metabolising sugar well. Was hitting 10/180, even above 11/200 post meals and above 6/100 on waking . Reducing fat and using things like aspirin, niacinamide, pyrucet, B vitamins, and having regular meals, fixed it. Also mild exercise post meals, especially evening walks after dinner, helped a lot.

Also no juice, milk or rice. They all still spike my Blood glucose up to 10/180.
 
Similar threads
Thread starter Title Forum Replies Date
F Anyone that has healed FODMAP sensetivity eating this way? Digestion 10
P Has anyone tried pureclinica supplements? Ask For Help or Advice 0
Gadreel Has Anyone Else Heard Of A 8 Wk 400mg Dhea Study? Supplements, Pharmaceutical Drugs 21
N Can Anyone Recommend A Practitioner To Help Me With PCOS Who Has Worked With Ray Peet In Australia? Ask For Help or Advice 3
Hgreen56 Has Anyone Ever Actually Heard Dr Peat Recommend A High Carb Diet? Diet 64
J Has Anyone Tried Diffusing Baking Soda? CO2, Bag Breathing 12
G Has Anyone Felt Worse Before They Felt Better With Vitamin D Deficiency Miscellaneous Health Discussions 0
L Has Anyone Truly Been Able To Raise Testosterone? Blood Work, Labs 97
J Has Anyone Seen Facial Changes In Jaw And Cheeks From Vitamin K2-mk4? Ask For Help or Advice 63
P Has Anyone Used Flonorm From Mexico For Sibo? Supplements, Pharmaceutical Drugs 0
fitnessgirl Has Anyone Cured Their Anhedonia? Mental Issues 35
ddjd Has Anyone Ordered Progesterone Powder From China Ask For Help or Advice 9
Infarouge Has Anyone Resolved Chronic Health Conditions By *quitting* Supp Supplements 9
Gadreel Has Anyone Here Tried A 99% L Dopa Supplement Supplements, Pharmaceutical Drugs 2
meatbag Has Anyone Ever Taken 5g+ Niacinamide In One Sitting? Experiments 18
T Anyone Here Get A Hair Transplant? What Has Your Experience Been? Hair & Nails 3
M Has Anyone Resolved Their Blood Pressure Issues? Ask For Help or Advice 43
U Has Anyone Helped Their ED With TRT? Male Issues 16
GorillaHead Has Anyone Ever Taken Fo-ti (he Shou Wi) ? Supplements, Pharmaceutical Drugs 7
Gadreel Has Anyone Experienced This Male Issues 0
W Has Anyone Slowed Balding Or Hair Loss With Zinc? Hair & Nails 0
Tarmander Has Anyone Actually Tried 1 Cup Of AC For 10 Days Per Month? Digestion 24
C Has Anyone Found Anything That Regrows Hair? Hair & Nails 21
ScurveDream Has Anyone Here Tried NCR (neurocranial Restructuring)? Doesn't Seem To Ask For Help or Advice 10
Watubi Has Anyone Reversed Their Type II Diabetes Following RP Advice? Blood Sugar 85
Lokzo Has Anyone Here Used Fasoracetam? Pharmaceutical Drugs 5
H Has Anyone Cured Their Hair Loss Hair & Nails 92
F Has Anyone Had Used Legitimate DHT In The Past? And Can Report How It Made Them Feel? Thyroid and Hormones 8
L Has Anyone Noticed The Change In One Of Dr. Peat's Articles On Serotonin? Cortisol, Serotonin, Histamine 3
T Has Anyone Heard Of Mesoglycan? Supplements 9
jzeno '13 Dead - The Holistic Doctor Conspiracy' Has Anyone Heard Of This? Breaking News 13
A Has Anyone Used DNA Analyzer Services For Nutritional Info? Useful? Health 0
Cameron Has Anyone Noticed Increased Mood Metabolic Benefits From Aspirin Ask For Help or Advice 8
meatbag Has Anyone Tried Anything From Double Wood Supplements? Suppliers 0
R Has Anyone Else Realized A Metabolic Diet Ulitmatetly Leads One To Consume Primairly Liquids? Diet 15
JustAGuy Has Anyone Improved Their Health Through Using Scientific "Theories"? Health 10
teds Has Anyone Taken Temps While Fasting? Ask For Help or Advice 4
TheBeard Has Anyone Had Success Improving Libido And Energy Through Acupuncture? Male Issues 2
L Has Anyone Tried Raising Testosterone Without Raising Dht? Male Issues 28
M Has Anyone Here Had Success With Minoxidil? Hair & Nails 24
dilantinoid Has Anyone Successfully Come Off Klonopin? Mental Issues 12
U Has Anyone Experienced This? Could It Be Related To Cortisol? Cortisol, Serotonin, Histamine 80
N Has Anyone Getting Different Effects From Topical Progesterone, Depending On Where You Apply? Progesterone 13
lvysaur Has Anyone Here Tried "always Liquid" Coconut Oil? Coconut Oil 30
A Has Anyone Found A Decent (talk) Therapist? Stress 13
R Has Anyone Used Pramipexole? Pharmaceutical Drugs 16
BemusedObserver What About Spirulina? Has Anyone Seen Results Or Success With It? Supplements, Pharmaceutical Drugs 10
Makrosky Has Anyone Tried Sodium Acetate ? (for SIBO?) Experiments 114
R Has Anyone Stacked Cyproheptadine With A Potent Dopaminergic Drug? Supplements, Pharmaceutical Drugs 28
Elize Has Anyone Used "Restore" For Gut Health Digestion 9

Similar threads

Top