I know Ray Peat has talked about dangers of too much vitamin A if you are hypothyroid, but I seem to get neck pain after vitamin D. If it is the thyoird or something else in neck I dont know?
Maybe because I took 50,000 iu every other week, but now even 5,000 iu, even 1,000 iu is problematic.
I stopped supplementation but now I seem to be sensitive to any dairy, which I wasnt before, dairy causes neck pain now???
Maybe because I took 50,000 iu every other week, but now even 5,000 iu, even 1,000 iu is problematic.
I stopped supplementation but now I seem to be sensitive to any dairy, which I wasnt before, dairy causes neck pain now???
