It's been third month into this new job that I am in. Lots of sweating, deadlifting awkward objects, pulling - pushing cart with lots of weight in it, fast walking, etc.
I feel like my libido improved. I have morning woods while tappering SSRI, have 2-4 bowel movements a day, sleep reasonably well and experiencing way less gloomy days mood wise.
However anytime I try to do "exercise" outside my job even single set of bodyweight exercise it's like my body understands uselesness of it and my whole system temporarily crashes. Less bowel movements, contraction in nervous system, sunken and tired face, tensed presence in social settings.
What's the difference? I was thinking that I might be possibly doing Buteyko via lots of sweating with all this toiling. I also thought it might be stress but I sleep fine, have sexual hunger and urge to socialize.
I work two days and have two days off. Improvements start to fade on second rest day and I am itching to work again.
I feel like my libido improved. I have morning woods while tappering SSRI, have 2-4 bowel movements a day, sleep reasonably well and experiencing way less gloomy days mood wise.
However anytime I try to do "exercise" outside my job even single set of bodyweight exercise it's like my body understands uselesness of it and my whole system temporarily crashes. Less bowel movements, contraction in nervous system, sunken and tired face, tensed presence in social settings.
What's the difference? I was thinking that I might be possibly doing Buteyko via lots of sweating with all this toiling. I also thought it might be stress but I sleep fine, have sexual hunger and urge to socialize.
I work two days and have two days off. Improvements start to fade on second rest day and I am itching to work again.