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Happy Day: I Became Lactose TOLERANT

dreamcatcher

Member
Joined
Oct 29, 2016
Messages
825
How do you get sufficient calcium without dairy? High phosphorus in almost all foods raises parathyroid hormone and sets off an inflammatory sequence of events that may be responsible for much of the disease we see everywhere.
Many members on here consume eggshell powder.
 
T

TheBeard

Guest
Calcium carbonate. Or if one had the time they could grind baked eggshells or eat pounds of leaves.

Leaves and veggies are full of antinutrients.

Get the calcium from raw unsalted cheese, it's uneventful for most unlike milk.

For those who want to go further on the topic of the raw primal diet, check Aajonus Vonderplanitz and Sv3rige on youtube
 

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