Handbook Of Vitamins, Minerals And Hormones - Roman J. Kutsky

Amazoniac

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Handbook of Vitamins, Minerals and Hormones (0-442-24557-2) - Roman J. Kutsky

upload_2018-12-27_19-28-38.png
:

Introduction - v
Presentation of Data - ix
Abbreviations - xi

Part I. INTRODUCTION TO THE MINERALS - 1
1. Phosphorus (P) - 4
2. Calcium (Ca) - 17
3. Magnesium (Mg) - 30
4. Sodium (Na) - 42
5. Potassium (K) - 54
6. Zinc (Zn) - 66
7. Iron (Fe) - 78
8. Cobalt (Co) - 91
9. Copper (Cu) - 101
10. Chromium (Cr) - 113
11. Manganese (Mn) - 124
12. Iodine (I) - 135
13. Ruorine (F) - 146
14. Selenium (Se) - 156
15. Molybdenum (Mo) - 167
- Mineral References - 177

Part II: INTRODUCTION TO THE VITAMINS - 179
16. Vitamin A - 181
17. Vitamin D - 191
18. Vitamin E - 199
19. Vitamin K - 208
20. Vitamin B1 - 215
21. Vitamin B2 - 224
22. Vitamin B6 - 233
23. Vitamin B12 - 242
24. Ascorbic Acid (Vitamin C) - 252
25. Biotin - 261
26. Folic Acid - 269
27. Niacin - 278
28. Pantothenic Acid - 286
- Vitamin References - 294

Part III. INTRODUCTION TO THE HORMONES - 296
29. Hypothalamic Releasing Factors (Hormones) - 299
30. Growth Hormone - 307
31. Thyroid Stimulating Hormone (TSH) - 314
32. Luteinizing Hormone (LH) - 322
33. Follicle Stimulating Hormone (FSH) - 329
34. Prolactin - 335
35. ACTH - 341
36. MSH - 348
37. Oxytocin - 354
38. Vasopressin (ADH) - 360
39. Thyroxine (T4) - 367
40. Parathyroid Hormone (PTH) - 375
41. Thyrocalcitonin (TCT) - 381
42. Insulin - 387
43. Glucagon - 394
44. Aldosterone - 400
45. Cortisol - 407
46. Estradiol - 415
47. Progesterone - 423
48. Testosterone - 431
49. Relaxin - 439
50. Epinephrine - 445
51. Norepinephrine - 452
- Hormone References - 458

Summarizing Tables - 460
Index - 477
 

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Amazoniac

Amazoniac

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Thank you for sharing this. Looks like a nice overview.
It might pass unnoticed that it contains interesting hints on interactions (search for 'synerg', 'antag', 'relation', 'interact'), which is why sometimes it's esteemed by people that are into nutrient balancing (including hair analysts).
 

Jon

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Handbook of Vitamins, Minerals and Hormones (0-442-24557-2) - Roman J. Kutsky

View attachment 11685:

Introduction - v
Presentation of Data - ix
Abbreviations - xi

Part I. INTRODUCTION TO THE MINERALS - 1
1. Phosphorus (P) - 4
2. Calcium (Ca) - 17
3. Magnesium (Mg) - 30
4. Sodium (Na) - 42
5. Potassium (K) - 54
6. Zinc (Zn) - 66
7. Iron (Fe) - 78
8. Cobalt (Co) - 91
9. Copper (Cu) - 101
10. Chromium (Cr) - 113
11. Manganese (Mn) - 124
12. Iodine (I) - 135
13. Ruorine (F) - 146
14. Selenium (Se) - 156
15. Molybdenum (Mo) - 167
- Mineral References - 177

Part II: INTRODUCTION TO THE VITAMINS - 179
16. Vitamin A - 181
17. Vitamin D - 191
18. Vitamin E - 199
19. Vitamin K - 208
20. Vitamin B1 - 215
21. Vitamin B2 - 224
22. Vitamin B6 - 233
23. Vitamin B12 - 242
24. Ascorbic Acid (Vitamin C) - 252
25. Biotin - 261
26. Folic Acid - 269
27. Niacin - 278
28. Pantothenic Acid - 286
- Vitamin References - 294

Part III. INTRODUCTION TO THE HORMONES - 296
29. Hypothalamic Releasing Factors (Hormones) - 299
30. Growth Hormone - 307
31. Thyroid Stimulating Hormone (TSH) - 314
32. Luteinizing Hormone (LH) - 322
33. Follicle Stimulating Hormone (FSH) - 329
34. Prolactin - 335
35. ACTH - 341
36. MSH - 348
37. Oxytocin - 354
38. Vasopressin (ADH) - 360
39. Thyroxine (T4) - 367
40. Parathyroid Hormone (PTH) - 375
41. Thyrocalcitonin (TCT) - 381
42. Insulin - 387
43. Glucagon - 394
44. Aldosterone - 400
45. Cortisol - 407
46. Estradiol - 415
47. Progesterone - 423
48. Testosterone - 431
49. Relaxin - 439
50. Epinephrine - 445
51. Norepinephrine - 452
- Hormone References - 458

Summarizing Tables - 460
Index - 477

Much obliged, Senpai. This dope, you’re dope. End of story. :lol
 

Arctic Fire

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Nov 18, 2017
Messages
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Thanks for the handbook, Amazoniac. The information on nutrient interactions has already proved useful.
 

Mossy

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Jun 2, 2017
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Three cheers to amazingoniac for providing this.
 

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