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Haidut On Insulin Sensitivity / Insulin Resistance

Discussion in 'haidut' started by Elchapchapchapo, Feb 27, 2017.

  1. Elchapchapchapo

    Elchapchapchapo Member

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    Insulin resistance is caused by elevated fatty acids (FFA)
     
  2. OP
    Elchapchapchapo

    Elchapchapchapo Member

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    Elchapchapchapo

    Elchapchapchapo Member

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    Free fatty acids (FFA) as the cause of insulin resistance
    Free fatty acids (FFA) as the cause of insulin resistance

     
  4. Westside PUFAs

    Westside PUFAs Member

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    Losing excess body fat is the main factor in reversing insulin resistance. The FFA's come from one's own fat tissue.
     
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    Elchapchapchapo

    Elchapchapchapo Member

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    People who are obese and have insulin sensitivity have a problem with oxidating glucose, due to damage in the Krebs cycle. The damage itself is done by polyunsaturated fats (omega-6 and omega-3) damaging the mitochondria. Their cells only perform glycolysis, which is what cancer cells do as well. In order to recover a diabetic person back to health, you need something that kickstarts the full Krebs Cycle all over again and limits glycolysis. Niacinamide / Nicotinamide (a type of vitamin B3) is one such substance (aspirin is another). It helps the mitochondria recover. There have been cases where Type I diabetes has been reversed by niacinamide. I can't find the exact study, but here are some pointers.

    Effect of nicotinamide on newly diagnosed type 1 diabetic children. - PubMed - NCBI

    A randomized trial of nicotinamide and vitamin E in children with recent onset type 1 diabetes (IMDIAB IX). - PubMed - NCBI

    -From Haidut on Reddit: What does cancer eat? Sugar, mostly. • r/science
     
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    Elchapchapchapo

    Elchapchapchapo Member

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    Pregnenolone For Obesity And Insulin Resistance
    Pregnenolone For Obesity And Insulin Resistance

     
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    Elchapchapchapo

    Elchapchapchapo Member

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    What would you suggest as primary mechanisms for doing this? Referring to excess body fat.
     
  8. Westside PUFAs

    Westside PUFAs Member

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  9. paymanz

    paymanz Member

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  10. Joeyd

    Joeyd Member

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    My insulin is at 17. Is the something to be concerned about?
     
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