http://www.vice.com/en_uk/read/rob-rhin ... uires-food
"I don't think we need fruits and veggies, though – we need vitamins and minerals. We need carbs, not bread. Amino acids, not milk."
It will be interesting to see if Rob can keep this up without any negative health consequences. Who's gonna be the first to make the Ray Peat super shake?
"I don't think we need fruits and veggies, though – we need vitamins and minerals. We need carbs, not bread. Amino acids, not milk."
It will be interesting to see if Rob can keep this up without any negative health consequences. Who's gonna be the first to make the Ray Peat super shake?