Poppyseed13
Member
Hello. I'm a long-time lurker, and a recent contributer.
What's your age? 51 ... and loving it!
How did you find the forum? Looking for Ray Peat discussions.... a quick google search.
How did you find the forum? Hunting for progesterone alternatives---Ray Peat made great sense.
How long have you been Peating? ... Just completed a year---and have seen many improvements.....largely, I am WARMER.
What is your favorite part about Peating? ....my kitchen counter: coffee pot, gelatin (Great Lakes green container), white sugar, non-iodized salt, potassium (NO-SALT), Natural Calm (magnesium), maple syrup, gallon of coconut oil (Nutiva)...... All of this stuff is NORMAL---I smile when I see my kitchen counter.
What is the worst part? ... realizing that I've done (unwittingly) very destructive things to my body for most of my life, and that I have to (really must) give myself time to heal it. I'm in it for the long haul.
What are your health issues? ..... Fighting chronic infections (esp. colds/sinus infections), too much estrogen (Progest-E is very effective for this), lack of Energy to move through a whole day...
I'll post more in Logs/Testimonials.
A very big thank-you to Charlie and the other moderators for providing this forum.
Cheers,
Poppyseed13
What's your age? 51 ... and loving it!
How did you find the forum? Looking for Ray Peat discussions.... a quick google search.
How did you find the forum? Hunting for progesterone alternatives---Ray Peat made great sense.
How long have you been Peating? ... Just completed a year---and have seen many improvements.....largely, I am WARMER.
What is your favorite part about Peating? ....my kitchen counter: coffee pot, gelatin (Great Lakes green container), white sugar, non-iodized salt, potassium (NO-SALT), Natural Calm (magnesium), maple syrup, gallon of coconut oil (Nutiva)...... All of this stuff is NORMAL---I smile when I see my kitchen counter.
What is the worst part? ... realizing that I've done (unwittingly) very destructive things to my body for most of my life, and that I have to (really must) give myself time to heal it. I'm in it for the long haul.
What are your health issues? ..... Fighting chronic infections (esp. colds/sinus infections), too much estrogen (Progest-E is very effective for this), lack of Energy to move through a whole day...
I'll post more in Logs/Testimonials.
A very big thank-you to Charlie and the other moderators for providing this forum.
Cheers,
Poppyseed13