Those are all symptoms of elevated levels of retinoic acid. You started to detox vA and felt worse. Also, if you weren't eating a fairly normal and balanced diet (very common here) then your symptoms could also be caused or exacerbated by factors other than vA.
Can you send me any proof that these symptoms are caused by elevated levels of retinoic acid? All I can say is that since incorporating large amounts of liver again, I've had much more energy, great sleep, smoother and thicker hair and my skin is better, and I also tolerate carbohydrates better.