schultz
Member
- Joined
- Jul 29, 2014
- Messages
- 2,653
Actually he did just now again claim to eat about 1500 calories per day.
Grant's new post: Six-Year Update - Page 3
Grant's new post: Six-Year Update - Page 2
Thanks Postman.
Edit:
The diet log he posted shows he currently gets about 3.5g of PUFA, but since he previously ate more calories he hasn't been getting this amount for the last 6 years. Presumably he was getting more like 6g or something, which is still lower than most people and probably historically low for him, but not ultra low.
He also mentioned he is on the shorter side (5' 7") and weighs 160lbs currently, so his calorie requirements are a bit lower than a taller, heavier person.
Nutrition calculator: computes nutrition value of a meal
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