Got Cascara Sagrada In It's Most "natural" Form. Now What Do I Do?

Discussion in 'Cascara Sagrada' started by _lppaiva, Nov 14, 2019.

  1. _lppaiva

    _lppaiva Member

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    Okay, so Cascara is something I can access pretty easily around here, and it's mostly sold as the herb itself. Not a powder, not a pill, but the whole herb. That seems great and all, but what exactly do I do with it? Do I blend it with water? Do I powder it myself? Can I make a tea out of it?

    I'll also need to figure out the dosing, since pieces are often uneven and big, probably over 1,000mg. My kitchen scale only goes to grams.
     
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