JoshuaD
Member
- Joined
- Dec 21, 2019
- Messages
- 23
I started taking Glycine to lower my stress symptoms just about 4-5 days ago and it feels like its doing the opposite. I can't sleep well and I feel the tension in the body similar to when one ingested caffeine etc.
The first day or so it felt great. Then it did the opposite. Now I feel some kind of pressure in the chest each time I dose.
I started by taking 20 grams on the first day.
2nd day around 10 gr.
last 2 days around 2-4 grams. Still feeling stress from it.
Takes about 2-3 hours to go away.
I was taking it to heal joints and lower cortisol and blood sugar.
Now I'm not sure what to do here as its acting different than expected.
Any advice would be appreciated. Or an explanation.
The first day or so it felt great. Then it did the opposite. Now I feel some kind of pressure in the chest each time I dose.
I started by taking 20 grams on the first day.
2nd day around 10 gr.
last 2 days around 2-4 grams. Still feeling stress from it.
Takes about 2-3 hours to go away.
I was taking it to heal joints and lower cortisol and blood sugar.
Now I'm not sure what to do here as its acting different than expected.
Any advice would be appreciated. Or an explanation.