Glycine And Heavy Head

[Dante]

Hi ,
I took 1g glycine tablet (Now foods, pharmaceutical grade), thought it might help with my sleep. Around 2-3 hours after ingestion, i had his heavy head feeling and started feeling like i have dementia( trouble remembering a few things). My younger brother also took it and he reported feeling depressed , lack of emotions. Definitely not 5-AR upregulation . It didn't affect my sleep though. Any idea what's the cause of this ?

 

[Dan W]

Huh, ever noticed anything similar with other sources of glycine, like gelatin?

If it's this product, can you open the capsule and check the smell/taste in case there's some manufacturing issue? It shouldn't smell strongly of anything, and should taste like a very mild sugar.

 

[Dante]

Never took gelatin, yeah it's this product.
No smell and tastes sugary, so i think it's good . Just a wild stupid guess but may be me and my brother both might be undermethylated. I am not from USA and so not exactly pro peat diet