Gluten Vs. Protein In Other Grains

Ron J · Jun 17, 2017

In the past I used to reward myself(few times a year) with gluten-free bread that tasted nothing like bread. I avoided gluten because it allegedly damages the gut lining and leads to lower absorption of nutrients. What's so different about gluten protein compared to other proteins in grains? Isn't it just amino acids?

James IV · Jul 24, 2017

Ron J said:
In the past I used to reward myself(few times a year) with gluten-free bread that tasted nothing like bread. I avoided gluten because it allegedly damages the gut lining and leads to lower absorption of nutrients. What's so different about gluten protein compared to other proteins in grains? Isn't it just amino acids?

It's not that different than the protein from other land plant grains.

Ron J · Jul 24, 2017

James IV said:
It's not that different than the protein from other land plant grains.

I assumed that the only difference are the ratios of amino acids that make up the protein in grains.

James IV · Jul 24, 2017

Ron J said:
I assumed that the only difference are the ratios of amino acids that make up the protein in grains.

It's the structure of the molecule that some say is the problem.

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Gluten Vs. Protein In Other Grains

Ron J

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James IV

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