Maghbooli, M., Golipour, F., Moghimi Esfandabadi, A. and Yousefi, M. (2014), Comparison Between the Efficacy of Ginger and Sumatriptan in the Ablative Treatment of the Common Migraine. Phytother. Res., 28: 412–415. doi:10.1002/ptr.4996
I take 20-25 grams of ground ginger nearly every day. It has helped me a lot with my struggle against chronic migraine. I divide the doses throughout the day. Just add ginger powder to a cup of water, mix it with a teaspoon and drink it.
Ginger is a 5-HT3 antagonist. It also increases testosterone and fertility, inhibits nitric oxide synthesis,inhibits prostaglandin synthesis; inhibits platelet aggregation; inhibits pro-inflammatory cytokines’ synthesis; inhibits macrophage activation; reduces lipid peroxidation, enhances mood, enhances memory in healthy subjects, neuroprotective, chemopreventive, antiemetic, antiarthritic, increases the thermic effect of foods, slightly increases metabolic rate, protects against exercise induced leaky gut, decreases learned helplessness (rat studies), helps with serotonin induced hypothermia and diarrhea, enhances cognitive function, decreases intestinal inflammation.
All of these effects I have read from scientific studies.
I take 20-25 grams of ground ginger nearly every day. It has helped me a lot with my struggle against chronic migraine. I divide the doses throughout the day. Just add ginger powder to a cup of water, mix it with a teaspoon and drink it.
Ginger is a 5-HT3 antagonist. It also increases testosterone and fertility, inhibits nitric oxide synthesis,inhibits prostaglandin synthesis; inhibits platelet aggregation; inhibits pro-inflammatory cytokines’ synthesis; inhibits macrophage activation; reduces lipid peroxidation, enhances mood, enhances memory in healthy subjects, neuroprotective, chemopreventive, antiemetic, antiarthritic, increases the thermic effect of foods, slightly increases metabolic rate, protects against exercise induced leaky gut, decreases learned helplessness (rat studies), helps with serotonin induced hypothermia and diarrhea, enhances cognitive function, decreases intestinal inflammation.
All of these effects I have read from scientific studies.
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