GI Of White Rice In Different Ways Of Eating

Joined
Nov 26, 2013
Messages
7,370
:mrgreen: :mrgreen: :mrgreen: I believe the Chinese got their wisdom by having to deal with crappy starch.
 
OP
Amazoniac

Amazoniac

Member
Joined
Sep 10, 2014
Messages
8,583
Location
Not Uganda
"The GR to white rice eating with chopsticks was significantly lower than spoon. The GI of eating rice with chopsticks was 68 which is significantly lower than eating with spoon (GI = 81)."

:pboywithhismindfuleatingandconcentrationonstarchrightagain:
 
Last edited:

Similar threads

Back
Top Bottom