Generative Energy # 9: A Bioenergetic View Of Weight Loss (with Haidut)

charlie

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Aaaaaaah yeeeeeeeh. :D

:hattip
 
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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Another one! Are they machines :robot
 
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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Another brilliant podcast. The audio quality was much clearer this time although I'm considering donating to a pool to fund haidut's new microphone to avoid that skype/telephone audio.

I again cleaned the audio for my benefit; the boost in clarity should make it easier for transcribers:

https://soundcloud.com/user-799905981-7 ... ghtcleaned
 
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Dan W

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

cantstoppeating said:
post 104541 Another brilliant podcast. The audio quality was much clearer this time although I'm considering donating to a pool to fund haidut's new microphone to avoid that skype/telephone audio.
Don't worry, it sounds like a new mic is on the way, it just hadn't arrived in time for this recording.
 
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PeatThemAll

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Dan Wich said:
post 104542
cantstoppeating said:
post 104541 Another brilliant podcast. The audio quality was much clearer this time although I'm considering donating to a pool to fund haidut's new microphone to avoid that skype/telephone audio.
Don't worry, it sounds like a new mic is on the way, it just hadn't arrived in time for this recording.

Could be Wifi too. One of the best audio podcasts I heard was, to my surprise, done via Skype. It really sounded studio quality. The secret was that both sides used cable modems when recording the session. Of course, mics were average or above average quality.
 
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DaveFoster

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Absolutely fantastic. I was on a zero-carbohydrate diet for six months, and this helps me to understand some of the physiological processes going on during that time, such as the constant feelings of aggression (likely due to elevated brain serotonin levels).
 

Agent207

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

I assume when we say "weight loss" we mean "decrease body fat %" actually.
 

narouz

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Great! Looking forward to it!!
 

charlie

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

^Classic! :D
 

Lightbringer

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Did anyone catch the part about white rice ? Something about it's association with body hair..
 

kaybb

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Haidut!! An incredible teacher and speaker. Thank you thank you. :clap: :clap:
 

charlie

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

kaybb said:
post 104811 Haidut!! An incredible teacher and speaker. Thank you thank you. :clap: :clap:
:1 :1 :1
 
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johnwester130

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Kaspar_Hauser said:
Did anyone catch the part about white rice ? Something about it's association with body hair..

rice contains a lignan which blocks 5ar, and maybe dht ??
 

charlie

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

johnwester130 said:
post 104815 and maybe dht ??
Yes, this has been reported here very recently.

sladerunner69 said:
post 98764 Did you read what I said about rice?
It lower libido. There are studies showing 1-2 servings of rice daily can lower DHT 33%. DHT is THE MOST important hormone when it comes to male sexuality. Eating that much white rice could lower DHT by over 50%, I would reckon. It has natural 5-alpha reductase inhibitors. I never touch the stuff.http://www.sciencedirect.com/science/ar ... 4611002762

What you said about the japanese is funny. Yes they eat rice, but maybe not as much as you'd think. They might have it at 1 or two meals a day. Their primary starches are wheat and potatoes, just cooked differently.

AND japan is known for having a nationwide libido problem. The male population there just isnt interested in sex, comparitively speaking. And it's causing a huge decrease in birthrate, and a female population that is left unsatisfied. http://www.cnn.com/2009/WORLD/asiapcf/0 ... ef=topnews
 
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TheHound

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Is anyone able to confirm rice lowering dht? is it white rice too? this makes me a little worried considering I eat quite a bite of white rice
 

Gl;itch.e

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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

johnwester130 said:
post 104815
Kaspar_Hauser said:
Did anyone catch the part about white rice ? Something about it's association with body hair..

rice contains a lignan which blocks 5ar, and maybe dht ??
Maybe someone a bit more thorough can look into it but from the casual glance it would appear that fats eaten with these lignan containing foods blocks its absorption. Ray usually recommends some fat with starch anyway. So a bit of coconut oil or whatever might be enough.
 
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Generative Energy + Haidut #3: A Bioenergetic View of Weight Loss

Yes please anything so I can keep eating my rice :cool:
 

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