Gas And Bloating

[redsun]

Ray also mentioned that as long as you cook your cruciferous vegetables then you should be fine. Not sure if id agree with eating vegetables as if it were a condiment.
I don't understand how eating vegetables makes you gassy in the first place. This is the first time I've heard of this. Recently within the past few days i have been getting pretty gassy. I had made an increase in the amount of broccoli and spinach i consume but also i upped my intake of beef gelatin. I thought it had to be the gelatin, but now I'm not so sure.

Because of the fibers...? I am mind boggled by how few know on this forum that fiber will make you gassy. I do come from a carnivore background though so I guess it makes sense depending on where you came from.

 

[Amazoniac]

- Influence of body posture on intestinal transit of gas

 

[GreekDemiGod]

I don't understand how eating vegetables makes you gassy in the first place. This is the first time I've heard of this

Loool. Ever heard of a Low FODMAP diet?

 

[metabolizm]

- Influence of body posture on intestinal transit of gas

Interesting! I have terrible posture and terrible gas.