Gaining Weight Of Lactose Intolerance

sele

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Aug 9, 2014
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can you gain weight by having Lactose intolerance , I mean when you have Lactose intolerance and you consume a lot of milk daily do you gain weight because of you have Lactose intolerance?

Lactose Intolerance and Weight Gain in Adults

Not really.
Unless it is not easily digestible for you yet.
'Lactose intolerance' is not making lactase fast enough compared to the amount of lactose you are trying to digest.
If you don't have a habit of drinking milk it takes some time.
If you are getting diarrhea, just back down and go slow.
Are you warming up the milk? It helps.
Hard to digest=histamine/cortisol=hypoglycemia=weight gain.
 

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