Gaining Weight Of Lactose Intolerance


Aug 9, 2014
can you gain weight by having Lactose intolerance , I mean when you have Lactose intolerance and you consume a lot of milk daily do you gain weight because of you have Lactose intolerance?

Lactose Intolerance and Weight Gain in Adults

Not really.
Unless it is not easily digestible for you yet.
'Lactose intolerance' is not making lactase fast enough compared to the amount of lactose you are trying to digest.
If you don't have a habit of drinking milk it takes some time.
If you are getting diarrhea, just back down and go slow.
Are you warming up the milk? It helps.
Hard to digest=histamine/cortisol=hypoglycemia=weight gain.
Similar threads
Thread starter Title Forum Replies Date
iPeat Hungry Yet Gaining Weight Ask For Help or Advice 131
biggirlkisss Can't Stop Gaining Weight Ask For Help or Advice 56
FD8 Help: Gaining Weight + Healing Hashimoto's Ask For Help or Advice 6
Y any tips on how to stay full? i am gaining weight Weight 3
S Is It Ok To Eat PUFA If You Are Not Overconsuming Calories (gaining Fat)? Diet 8
S Easily Gaining/keeping Fat And Muscle On Calorie Restricted Diet? Metabolism 1
C Gaining Height Using Diet Diet 7
M Started Great, Now Gaining Belly Fat, Have High Blood Pressure, Starting To Feel Unwell Ask For Help or Advice 23
E Cortisol Losing Muscle Gaining Fat Ask For Help or Advice 35
Y Matt Stone Vs Ray Peat (Overeating VS Eating Without Gaining) Discussing Dietary Models 28
C Gaining Muscle Olympic Weightlifting With Peat-style Nutrition Meet & Greet 235
R Impossíble gain weight, and to increase temperature Metabolism 24
julyflame Long-time lurker w/ significant weight to lose + PCOS Ask For Help or Advice 12
M Can one course of antibiotics lead to stubborn weight gain? Weight 2
J Healthy Weight Loss Goals Ask For Help or Advice 3
J Can't gain weight Ask For Help or Advice 47
M Looking For Tips To Gain Weight Diet 3
Frankdee20 Low Fat versus Low Carb for Weight Loss ? Diet 49
B Gain weight - how to lose weight after healing? Weight 11
T Losing weight, sunkin eyes going downhilll Male Issues 9
N Weight Loss advice? Ask For Help or Advice 1
B Weight Loss With No Thyroid Gland? Weight 5
Pwecious Weight Gain In Stomach Ask For Help or Advice 1
P Can Anyone Recommend A Good Weight Lifting Regime Exercise 13
J Taking Thyroid While Losing Weight Weight 8
JayDee 2020.06.10 : Jodellefit : Dr Ray Peat Q&A - Weight Loss, Stretch Marks, Hydrogen, Negative Ions Audio Interview Transcripts 4
U Is There A Way To Lift Weight Without Stress Response? Exercise 8
I Weight Gain And Trouble Breathing Weight 15
J Effect Of Mushrooms On Fecal Matter Weight - After Raw Carrots Didn't Do It Anymore Digestion 11
J Learning Correct Breathing Techniques For Weight -/+ Altitude, Bag Breathing, CO2, Light, Weather 5
S Weight Gain May Not Be A Bad Thing Weight 78
Y Strong.Sistas - Dr Ray Peat Q&A | PUFAS, Fructose, Weight Loss, PCOS, Hormones, Cholesterol, & More Interviews 23
B Good Bye Hair Loss, Hello Weight Gain Male Issues 7
J How 1 YEAR Of Weight Gain Changed My Life Forever (All In Results!) Diet 2
I 8,000+ Calories Per Day And No Weight Gain Weight 70
C Why Does Meat Make Me Gain Weight? Diet 22
B Intermittent Fasting Is The Key To Gain Weight Weight 15
md_a Ray Peat Interview Dr Ray Peat Q&A - Weight Loss, Stretch Marks, Hydrogen, Negative Ions And More! Jodellefit 8
Philomath “All You Have To Do To Lose Weight. Turn Fat Into CO2 & H2O Discussing Dietary Models 21
J Does Weight Lifting Stunt Growth? Exercise 16
Hgreen56 Coconut Oil + Starch = Weight Gain Or Weight Loss? Coconut Oil 6
A People Trying To Lose Weight Should Use Stearic Acid Ask For Help or Advice 29
ddjd Very High Sugar Intake = No Weight Gain Without FAT Or PROTEIN Ask For Help or Advice 9
managing Losing Weight With Coconut Milk Diet 1
Velve921 After 5.5 Years, I Finally Started Losing Weight. Key Has Been Strictness Rant or Rave 24
berk Excess Fat Soluble Vitamin Cause Weight (fat) Gain? Diet 11
GorillaHead Your Body Weight Determines How Much Pufa You Accumalate! Scientific Studies 5
B Did You Gain Or Lose Weight After Converting To Peat? Ask For Help or Advice 43
Tarmander Enterobacteria, Weight, Stress And CFS Digestion, Gut Flora 2
corvetteseeker Anyone Struggled With Weight All Their Life And Only Lost It After Peating? Weight 9

Similar threads