Fruits Are Better Than Veggies For Your Health.Big Study

[Crazycoco]

Ok ok, observational one but it's gold standards one (with the limits of obvservation) but damn...

When examined separately, fruit intake was associated with lower risk of cardiovascular, non-cardiovascular, and total mortality,

http://www.thelancet.com/journals/lancet/article/PIIS0140-6736(17)32253-5/fulltext

 

[danishispsychic]

ripe organic fruit is the godhead of the whole universe in my opinion. the more i eat, the less i like veg at all except romaine lettuce maybe on a good day. i spent my summers in fiji growing up and basically we ate fruit, coconut , fish, cassava cooked in coconut oil and butter and local indian curries that were so bomb that i cry when i think about them. tropical is the way to go- fish grosses me out now but that is only because i had a giant fish tape worm from my sushi binges in los angeles and tokyo. alas.....