Fruit (Sugar) vs. Starchy Carbs (Starch) [Introduction]

charlie

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Fruit (Sugar) vs. Starchy Carbs (Starch) [Introduction]
(Link Removed due to request from Andrew Kim)

Article removed due to request from Andrew Kim.
 

FunkOdyssey

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Re: Sugar versus Starch, Part 1/2

I found the graphs of endotoxin and TLR-4 responses to various meals fascinating. Although not the focus of the article, cream stands out for its negative effects by these metrics. Sobering information.
 

charlie

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Re: Sugar versus Starch, Part 1/2

I didnt even notice that about the cream. Not good. :(
 

cliff

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charlie

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Andrew Kim made changes to the article. I have updated it to reflect that changes. Good work, Andrew!
 

kiran

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According to this post from paleohacks, the cream used contained carrageenan. So was the effect due to carrageenan, or did the cream itself play a role. This is now getting to be third hand information, so probably unreliable anyways.
 
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