Please somebody tell me if this is just me or not. The only things I've changed to my normal everyday diet are consuming 4-5 daily sugar drinks (oj and mexican fanta) and raised protein intake to about 140g a day. I also make conscious low fat(not zero fat) choices which still adds to about 50g of mostly saturated.
Ever since tweaking these macros, and specifically adding more fructose, my libido and erection quality has improved. Also, my refractory period with my gf has significantly lowered. If I just drink water after a round, I wouldn't be ready for another for an hour. But I found when I sip any sucrose drink without caffeine, I can be back up in 15 mins tops. And lastly, TMI, but my ejaculate is much heavier and whiter
As for protein,I upped it to counteract the serious adrenaline rushes I was having on high sucrose. Also taking a b complex and zinc because I kept seeing on here that sugar uses up nutrients faster, which isnt a bad thing but it needs supplementation.
If anyone else had this experience please let me know. I'm young (24) but before all this my libido, erection, facial hair and refractory period were all considerably lower and that's when I was drinking nothing but water as a beverage. Now I can easily shag twice daily and have to shave 3 times more a week. What gives?
Ever since tweaking these macros, and specifically adding more fructose, my libido and erection quality has improved. Also, my refractory period with my gf has significantly lowered. If I just drink water after a round, I wouldn't be ready for another for an hour. But I found when I sip any sucrose drink without caffeine, I can be back up in 15 mins tops. And lastly, TMI, but my ejaculate is much heavier and whiter
As for protein,I upped it to counteract the serious adrenaline rushes I was having on high sucrose. Also taking a b complex and zinc because I kept seeing on here that sugar uses up nutrients faster, which isnt a bad thing but it needs supplementation.
If anyone else had this experience please let me know. I'm young (24) but before all this my libido, erection, facial hair and refractory period were all considerably lower and that's when I was drinking nothing but water as a beverage. Now I can easily shag twice daily and have to shave 3 times more a week. What gives?