I'm a little confused.
Fructose & PUFA is an evil combination from what I've read......terrible for the liver.
What if a person following Peat's recommendations has some extra fat on their body that they are trying to lose?
When that fat is released into the body some of it will be PUFA won't it? So should everyone that has extra fat avoid eating any fructose until they are as lean as they wish to be?
I would think this would apply to the majority of people here since most people have extra fat that they want to lose. I'm just not sure if I'm understanding the concept correctly though.
Fructose & PUFA is an evil combination from what I've read......terrible for the liver.
What if a person following Peat's recommendations has some extra fat on their body that they are trying to lose?
When that fat is released into the body some of it will be PUFA won't it? So should everyone that has extra fat avoid eating any fructose until they are as lean as they wish to be?
I would think this would apply to the majority of people here since most people have extra fat that they want to lose. I'm just not sure if I'm understanding the concept correctly though.