Based on Randle cycle, why can fructose be use in a low carb diet?
Body can manage better the conversion to triclycerides or in glucose (avoiding proteins conversion) so I suppose that if someone want to eat less than 50-100 grams of carbs per day better result in eating fructose than glucose.
In fact: Nitrogen conservation in starvation revisited: protein sparing with intravenous fructose - PubMed
Fructolysis - Wikipedia
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Body can manage better the conversion to triclycerides or in glucose (avoiding proteins conversion) so I suppose that if someone want to eat less than 50-100 grams of carbs per day better result in eating fructose than glucose.
In fact: Nitrogen conservation in starvation revisited: protein sparing with intravenous fructose - PubMed
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