EndAllDisease
Member
- Joined
- Jul 6, 2014
- Messages
- 195
Hey guys I'm from Canada and am finding it difficult to find good, fresh fruit now that it's the winter season.
Ideally I aim to buy organic fresh fruit but not only is it very expensive, it's also not very tasty at this time of year.
I have heard vitamin C is the only vitamin which is lost in heat processing of fruit, but haven't seen any evidence to substantiate this idea.
In the interest of being most efficient with my money, my question is this:
Is there any reason not to drink organic boxed juices from my grocery store in place of fresh fruit?
Ideally I aim to buy organic fresh fruit but not only is it very expensive, it's also not very tasty at this time of year.
I have heard vitamin C is the only vitamin which is lost in heat processing of fruit, but haven't seen any evidence to substantiate this idea.
In the interest of being most efficient with my money, my question is this:
Is there any reason not to drink organic boxed juices from my grocery store in place of fresh fruit?