Max.
Member
- Joined
- Feb 22, 2017
- Messages
- 80
I recently start at a new job in a hotel in my city and at my work time, i can eat the dinner for free, sometimes i can get some lunch meals too, but actually i am not eating, because i am afraid to eat too much PUFA, but i am curious, if i use vitamin E, C and may something else, this is safe to do long term?