Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
Good thoughts, Blossom.I think we just have to experiment for ourselves. I personally seem to do okay with it for 2-3 months and then it suddenly becomes apparent it’s a big “No” and I have to stop eating it. I’ve replicated this multiple times so I’ve finally decided starch is truly a starvation food for me. I know plenty of people seem to do fine with starch though.
That's interesting, Blossom. I'm trying to figure out if starch is helping or harming my digestion. However, every time I attempt to eliminate starch, I fail because I cannot resist the delicious starchy treats I make for my little kids. Ugh.I think we just have to experiment for ourselves. I personally seem to do okay with it for 2-3 months and then it suddenly becomes apparent it’s a big “No” and I have to stop eating it. I’ve replicated this multiple times so I’ve finally decided starch is truly a starvation food for me. I know plenty of people seem to do fine with starch though.
My energy gradually declines, I notice a trend of adding more supplements in an effort to feel better and my gut slowly reverts to more and more bloat and discomfort. It’s always very vague at first and builds to the point where I can no longer ignore it. If I hadn’t been on this forum for 9 years I probably wouldn’t have known to consider that starch could be one of the root causes of all those issues for me.That's interesting, Blossom. I'm trying to figure out if starch is helping or harming my digestion. However, every time I attempt to eliminate starch, I fail because I cannot resist the delicious starchy treats I make for my little kids. Ugh.
When you say that it "suddenly becomes apparent" that starch doesn't work for you, can you be more specific? What are the big telltale signals for you?