Previous to starting, I was having grassfed butter and/or olive oil on everything.
Cholesterol was high.
In November I stopped eating butter and olive oil completely.
Values dropped QUICKLY.
In April I started eating bacon.
See how the levels drop with the elimination of fat and return with the introduction of fat?
Cholesterol was high.
In November I stopped eating butter and olive oil completely.
Values dropped QUICKLY.
In April I started eating bacon.
See how the levels drop with the elimination of fat and return with the introduction of fat?