David PS
Member
I decided to try to obtain apigenin the old fashion way by eating vegetables and plants. I have attached a table of food sources below.
Naringenin
Here is a table for food sources for Naringenin.
Phenol-Explorer: Showing all foods in which the polyphenol Naringenin is found
Mexican oregano appears to have both of these flavonoids.
Some references.
1. Bioavailability of Apigenin from Apiin-Rich Parsley in Humans
https://mediatum.ub.tum.de/doc/1218548/1218548.pdf
2. Effects of Flavonoids from Food and Dietary Supplements on Glial and Glioblastoma Multiforme Cells
3. Apigenin and Naringenin: Dietary Sources Bioavailability and Biological Activities of Naringenin and its Derivatives
Naringenin
Here is a table for food sources for Naringenin.
Phenol-Explorer: Showing all foods in which the polyphenol Naringenin is found
Mexican oregano appears to have both of these flavonoids.
Some references.
1. Bioavailability of Apigenin from Apiin-Rich Parsley in Humans
https://mediatum.ub.tum.de/doc/1218548/1218548.pdf
2. Effects of Flavonoids from Food and Dietary Supplements on Glial and Glioblastoma Multiforme Cells
3. Apigenin and Naringenin: Dietary Sources Bioavailability and Biological Activities of Naringenin and its Derivatives