Food Log Experiment

[kaizen]

Hello All:

For approx 2 weeks I will be consuming the following and only the following:

UPON RISING
1 GLASS of Water with Charcoal
1 POT of Coffee with Vitamin B (energin), Estroban, Cocnut Oil and a spoonful of sugar

NOON
1 GLASS of Whole Milk
1 GLASS of OJ
1 GREEK YOGURT (20g protein)

NIGHT
3 quesadillas with corn tortillas
STEAK (every other night)
MILKSHAKE - Milk blended with Ice Cream and CASEIN PROTEIN

Any thoughts? I will keep up to date re: how I feel / function on here. Thanks

 

[raypeatclips]

Genuinely unsure if this is a serious post? If it is, what are you trying to achieve?

 

[kaizen]

simplicity in consumption. goal is to minimize what i consumer to better focus on my work. would like to see how minimizing intakes affects my productive output and focus.

 

[raypeatclips]

Where to begin? You need to enjoy your food. Charcoal that close to supplements is a waste of supplements. Coffee first thing in the morning is asking for stress hormones. Not enough food in general, how many calories is there, about 1500? Not enough carbs. I would not be able to last a day doing a diet like that.