Amazoniac
Member
But it's out of curiosity because the amounts are little as far as I know.nice bro
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But it's out of curiosity because the amounts are little as far as I know.nice bro
Does a Single Vitamin B-Supplementation Induce Functional Vitamin B-Deficiency?
"A group of five healthy white volunteers without hyperhomocysteinemia (male, mean age 42 years) received three series of different oral vitamin B supplements. Series I consisted of 1 mg folate, 10 mg vitamin B6 and 0.4 mg vitamin B12, series II of 5 mg folate, 10 mg vitamin B6 and 0.4 mg vitamin B12, and series III of 5 mg folate, 100 mg vitamin B6 and 0.4 mg vitamin B12. The vitamins of series I were consumed daily for a period of 6 days. Blood samples were taken before the first dose was given. Four hours later a second blood sample was drawn, and the third was obtained on day 6. After a washout-period of 2 months, series II and III followed the same time-schedule."
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