Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
I think it’s possible. Maybe add PHGG to advantage Lactobacillus and Bifido.Is it possibile? Creating the gel by boiling water and some seeds and use the gel with bacteria to fermenting it and to create a probiotic in gel form?
I read that the gel is rich in carbs and protein so I suppose it can use for that.
If the idea is to gain prebiotic benefit without omega3 pufa, I think swallowed whole seeds would do the same with less fuss. Little or no pufa is digested from whole seeds.
What is PHGG?I think it’s possible. Maybe add PHGG to advantage Lactobacillus and Bifido.
I’ve been doing a similar thing with slippery elm + antifungal compounds and I believe it’s working due to my reduction in bloating.
I don't want a pufa supplement but a mean to let bacteria overgrow and use it as a probiotic.No. That's why as a pufa supplement you must grind the flax. (Unlike chia seed which releases the oil in digestion.)
I want to add probiotic at that fluid and I don't want to ingest flaxseeds.Exactly. That's why I say, drink or eat the whole unground flax seed. Let your microbiome do the fermentation. No need to do it externally.
I don't want to eat them, they're full of toxins that bacteria can destroy during fermentation.Many probiotics so-called actually function as prebiotics. The probiotics bacteria ingested don't transfer to become established in the gut but do have a beneficial effect on the microbiome.
Intact flax seeds have an additional GI tract effect. First time I heard about it at the local food coop. The manager knew flax seed was in demand particularly for pregnant women, she said, good for constipation and hemorrhoids. Not your current problem? "Don't look a gift horse in the mouth."