Great thread, @Blossom! @Dotdash, I’m post menopausal and have thinning hair and dry skin. When I notice dryer skin on my legs and arms, I assume I’m lacking something. I used to think I needed vitamin A, but lately I wonder if it’s a b6 deficiency. The dry skin reminds me to take vitamin A, D, Energin, and check my temps. For me, I think it comes with winter when I tend to have more hypo symptoms.