Hi all! I’m relatively new to this way of eating, and I’m struggling to find ways to feed my hungry children... the meats allowed seem restrictive, fruits allowed are little, and vegetables is literally 3. ??
We usually eat chicken, red meat, or fish with lunch and dinner, and eggs or yogurt for breakfast. Now I’m seeing no yogurt, limit eggs. Also, chicken every 10 days, and limit beef. So I honestly am at a loss for what to feed my kids. They won’t drink milk for every meal, but even if they did, it wouldn’t last long. Please send some suggestions my way!!
thank you!
We usually eat chicken, red meat, or fish with lunch and dinner, and eggs or yogurt for breakfast. Now I’m seeing no yogurt, limit eggs. Also, chicken every 10 days, and limit beef. So I honestly am at a loss for what to feed my kids. They won’t drink milk for every meal, but even if they did, it wouldn’t last long. Please send some suggestions my way!!
thank you!