OP
I used to, when I was trying to lose weight. Nowadays, I don't really count macronutrients much and go by how I feel. I just avoid PUFA/starch/legumes as best as I can.
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Fats Cause Cause Cognitive Impairment And Insulin Resistance In The Brain
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I used to, when I was trying to lose weight. Nowadays, I don't really count macronutrients much and go by how I feel. I just avoid PUFA/starch/legumes as best as I can.
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