Hello guys,
want to ask you, whats your opinion on this topic. Im asking myself if its possible and what raypeat says to this topic, also does any1 has some experience with it.
i ve found some interessting site Nasty Insights into the Yo-Yo-Effect: Lower Body Fat Sticks and From Fit2Fat There's no Easy Way Back! Plus: Why It's Easier to Get 6-Pack Abs Than Striated Glutes & Hams. - SuppVersity: Nutrition and Exercise Science for Everyone
want to ask you, whats your opinion on this topic. Im asking myself if its possible and what raypeat says to this topic, also does any1 has some experience with it.
i ve found some interessting site Nasty Insights into the Yo-Yo-Effect: Lower Body Fat Sticks and From Fit2Fat There's no Easy Way Back! Plus: Why It's Easier to Get 6-Pack Abs Than Striated Glutes & Hams. - SuppVersity: Nutrition and Exercise Science for Everyone
