Fantastic Peat! Benefits Of A Life Changing

[Crazycoco]

I' ve started with some challenging ideas with my first post. But let's face it: Ray peat work is great.

So if we are here it's because in a way or another we found peat fantastic. So let's show a thread about it. We here breifly show what improve with a Peaty Life! So for me:

-it saved me from low carb! Youhou i drink orange juice and ice cream
-i'm leaner!!
-i've discovered coffee! I never drunk it before peat
-i cook myself in traditional ways which i never did before! gelatin for the win!
-Ray peat articles are amazing. I really think it can make you smarter ahah
-Ray peat made me aware of coconut oil wich is an amazing stuff

You guys?

 

[Such_Saturation]

Avoided all kinds of omega-3

 

[michael94]

I met crazycoco

 

[Crazycoco]

Ahah thank you michael 94

 

[michael94]

And Aspirin

 

[Crazycoco]

Avoided all kinds of omega-3

Looool So Avoid at all costs grass fed cow milk, too much Omega 3.

And please, be very carful with pasturized eggs, very dangerous: such amount of Omega 3 Ahah.

 

[Such_Saturation]

Looool So Avoid at all costs grass fed cow milk, too much Omega 3.

And please, be very carful with pasturized eggs, very dangerous: such amount of Omega 3 Ahah.

I don't eat either of those.

 

[Crazycoco]

Respect

 

[Tarmander]

How do they pasteurize an egg?