Fantastic Peat! Benefits Of A Life Changing

Discussion in 'Diet' started by Crazycoco, Aug 12, 2017.

  1. Crazycoco

    Crazycoco Member

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    I' ve started with some challenging ideas with my first post. But let's face it: Ray peat work is great.

    So if we are here it's because in a way or another we found peat fantastic. So let's show a thread about it. We here breifly show what improve with a Peaty Life! So for me:

    -it saved me from low carb! Youhou i drink orange juice and ice cream
    -i'm leaner!!
    -i've discovered coffee! I never drunk it before peat
    -i cook myself in traditional ways which i never did before! gelatin for the win!
    -Ray peat articles are amazing. I really think it can make you smarter ahah
    -Ray peat made me aware of coconut oil wich is an amazing stuff

    You guys?
     
  2. Such_Saturation

    Such_Saturation Member

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    Avoided all kinds of omega-3
     
  3. michael94

    michael94 Member

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    I met crazycoco
     
  4. OP
    Crazycoco

    Crazycoco Member

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    Ahah thank you michael 94:dancingsmileyman
     
  5. michael94

    michael94 Member

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    And Aspirin
     
  6. OP
    Crazycoco

    Crazycoco Member

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    Looool So Avoid at all costs grass fed cow milk, too much Omega 3.

    And please, be very carful with pasturized eggs, very dangerous: such amount of Omega 3 Ahah.
     
  7. Such_Saturation

    Such_Saturation Member

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    I don't eat either of those.
     
  8. OP
    Crazycoco

    Crazycoco Member

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  9. Tarmander

    Tarmander Member

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    How do they pasteurize an egg?
     
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