Facial Symmetry And How To Improve It

[Light]

I didn't believe his theory at first but after 1 month or so I noticed my cheekbones underneath my eyes are more pronounced.

I'm 31 and I'm seeing progress with mewing.

Have you guys only been doing the sticking the tongue to the roof of the mouth thing, or anything else?

 

[milk]

Have you guys only been doing the sticking the tongue to the roof of the mouth thing, or anything else?

Yeah. Basically.

I'm very undisciplined, I only do mewing briefly once a day, if that. And yet I see great results.

Here's a good guide for mewing: https://the-great-work.org/guide-to-proper-tongue-posture-mewing/


I also do this chewing exercise sometimes:



It has cured my TMD. I'm not kidding. I couldn't listen to music with headphones for years because of my TMD. And now I can.

The more I listened to music, the longer this uncomfortable feeling all over my face would last afterwards. And now I can listen to music for hours without a problem.

And I'm seeing aesthetic improvement too. Mewing really does work. I'm beyond grateful to Mike Mew.

 

[baccheion]

What is the reason for moving the jaw when trying to correct eyelid drooping?
I just tried it and don't see it doing anything.

What do you mean by eyelid drooping? Ptosis of the eyelids has been associated with low norepinephrine.

 

[Light]

Yeah. Basically.

I'm very undisciplined, I only do mewing briefly once a day, if that. And yet I see great results.

Here's a good guide for mewing: https://the-great-work.org/guide-to-proper-tongue-posture-mewing/


I also do this chewing exercise sometimes:



It has cured my TMD. I'm not kidding. I couldn't listen to music with headphones for years because of my TMD. And now I can.

The more I listened to music, the longer this uncomfortable feeling all over my face would last afterwards. And now I can listen to music for hours without a problem.

And I'm seeing aesthetic improvement too. Mewing really does work. I'm beyond grateful to Mike Mew.

Oh wow, this sounds really awesome,
Thank you :)