S-VV
Member
- Joined
- Jul 23, 2018
- Messages
- 599
As many of you have probably read, I can be very critical of Peat sometimes, but after watching his back of the tiger full interviews I have been deeply (re)impressed by his wealth and breadth of knowledge, and want to try to go "full peat" in order to see if it improves my health problems, mainly (very) painful whole body neuropathy. In order to do so I will adopt a diet, medication and supplement regime in accordance with direct peat quotes and drop anything else Im taking. The tentative list will be:
-Diet: 90% starch free, milk, fruit and fruit juices, some lean protein, some ruminant protein gelatine, liver in the form of pate (with some starch - unpalatable otherwise), oysters (if I can find them) and ice cream
Drugs and supplements:
Amantadine 100mg
Lidocaine 25mg
Ciproheptadine 1mg
Aspirin 500mg
Pregnenolone 100 - 300 mg
Progesterone TBD
Thyroid TBD (slowly titrate up)
Meldonium 1000mg
Vits. D,E, K (in Ray quoted dosages and forms)
Vits B1, B2, B3, B6 (in Ray quoted dosages and forms)
Acetazolamide ? (Maybe, depends on how it affects my kidney function)
CO2 tank
Red light and bright light during waking hours
At least 9 hours of sleep
Engage in intellectually fulfilling work
Walks in nature instead of (or maybe in addition to) weightlifting
I will have to purchase a lot of these compounds, and will be adding them sequentially.The underlined items I already have and will start taking. Now, for those wondering if its a f**k-ton of things Im gonna take, its true. But I believe the great resistance of my condition to improve with anything I have thrown at it justifies the approach. Plus, Ive tried going supplement and drug free- never did anything.
Any suggestions appreciated.
-Diet: 90% starch free, milk, fruit and fruit juices, some lean protein, some ruminant protein gelatine, liver in the form of pate (with some starch - unpalatable otherwise), oysters (if I can find them) and ice cream
Drugs and supplements:
Amantadine 100mg
Lidocaine 25mg
Ciproheptadine 1mg
Aspirin 500mg
Pregnenolone 100 - 300 mg
Progesterone TBD
Thyroid TBD (slowly titrate up)
Meldonium 1000mg
Vits. D,E, K (in Ray quoted dosages and forms)
Vits B1, B2, B3, B6 (in Ray quoted dosages and forms)
Acetazolamide ? (Maybe, depends on how it affects my kidney function)
CO2 tank
Red light and bright light during waking hours
At least 9 hours of sleep
Engage in intellectually fulfilling work
Walks in nature instead of (or maybe in addition to) weightlifting
I will have to purchase a lot of these compounds, and will be adding them sequentially.The underlined items I already have and will start taking. Now, for those wondering if its a f**k-ton of things Im gonna take, its true. But I believe the great resistance of my condition to improve with anything I have thrown at it justifies the approach. Plus, Ive tried going supplement and drug free- never did anything.
Any suggestions appreciated.