foodandtheworld
Member
- Joined
- Apr 13, 2018
- Messages
- 239
Hi, just wondering if anyone wouldn't mind sharing their experience with eating natto. I don't think I'd be able to get goose liver to obtain MK4 in my food, so natto looks like the most accessible and affordable option, although it's MK7. I'd prefer to try food sources right now, which is why I'm considering natto over the supplements. Thanks.