Hairlosssucks
Member
- Joined
- Mar 15, 2018
- Messages
- 181
I should have mentioned that the period when things 'clicked' and came good was 3 years ago and sadly I've not recaptured it since. I'd dropped the training intensity before that for a time & I've being doing the same since without success.
Life has been a lot more stressful over the last 3 years & I was certainly undereating for a good part of it. It feels like things are now slowly improving though.
I’m struggling to think of what we can do to improve this problem. Especially since testing in the uk and nhs is so surface level. We can’t even get an e2 sensitive test to see our exact levels.