youngsinatra
Member
Hey everyone,
My mother (she's 42 years old) has a lot of health issues and a long history of health problems - celiac, hypothyroidism, depression, chronic fatigue, chronic pain, rheumatoid arthritis, poor mental functioning.
I am helping her in the process of resolving a lot of these issues. It is interesting to see a lot of issues manifesting in different areas across the last few years.
I don't believe in medical disease, I think it all comes down to mitochondrial dysfunction, excess exhaust, not enough energy supply.
I have come up with a stack, that she's currently taking, with great increase in energy, less discomfort, less brainfog.
The ETC support stack:
Dessicated Beef Liver - 6 capsules -> to supply bioavailable copper to complex IV / cytochrome c oxidase
Vitamin K2 MK-7 - 200mcg -> to supply a quinone
CoQ10 - 100mg -> to supply ubiquinol
Magnesium (-malate in the morning, -glycinate in the evening) - 200mg each -> to supply magnesium to complex V to create Mg-ATP
(I was thinking about adding in methylene blue but I am not as confident in this matter.)
I am taking this stack for myself as well at the moment + vitamin D3 + 1000mg niacinamide / TMG + pure encapsulations B-complex with great increases in energy.
What do you think about it? What would you add? Or change?
Peace!
My mother (she's 42 years old) has a lot of health issues and a long history of health problems - celiac, hypothyroidism, depression, chronic fatigue, chronic pain, rheumatoid arthritis, poor mental functioning.
I am helping her in the process of resolving a lot of these issues. It is interesting to see a lot of issues manifesting in different areas across the last few years.
I don't believe in medical disease, I think it all comes down to mitochondrial dysfunction, excess exhaust, not enough energy supply.
I have come up with a stack, that she's currently taking, with great increase in energy, less discomfort, less brainfog.
The ETC support stack:
Dessicated Beef Liver - 6 capsules -> to supply bioavailable copper to complex IV / cytochrome c oxidase
Vitamin K2 MK-7 - 200mcg -> to supply a quinone
CoQ10 - 100mg -> to supply ubiquinol
Magnesium (-malate in the morning, -glycinate in the evening) - 200mg each -> to supply magnesium to complex V to create Mg-ATP
(I was thinking about adding in methylene blue but I am not as confident in this matter.)
I am taking this stack for myself as well at the moment + vitamin D3 + 1000mg niacinamide / TMG + pure encapsulations B-complex with great increases in energy.
What do you think about it? What would you add? Or change?
Peace!