Edema And Energy Failure

[Bahaa El wazzan]

It seems i used to live on my strss hormone

Now im always sleepy fatigue

Even with 400 mg caffein after brreakfast

I gain 4 pant size
34 to 38 now

My diet
Is 4 liters of milk
2 liters of oj
Fruits
Salt sea salt about 1/4 tsp salt about 10 times a day

25 tbp of sugar to the milk
50 to 100 grams gelatine


1000 to 1500 mg caffein a day

Bowel movement
Like ten times a day

All those liquids
I pee like twiice a day



Any thought ?

 

[Bahaa El wazzan]

Whenever i pee i got energy

Its like i have alot of water everywhere

 

[Bahaa El wazzan]

But whenever i pee my left calves start giving me lot of pain so i cant walk normally

Is like i pee my minerals

 

[Bahaa El wazzan]

Magnesium sulfate bath did nothing

Im drinking boiled water of 2 cups of kale

Im taking magn3wium carbonate 300 mg

I dont see improvement

Just diarreha for 2 times

 

[Bahaa El wazzan]

Orange juice is not doing anytjing good

But its good amount of potassium

 

[Bahaa El wazzan]

So im hsving calcium
From 4 quart of whole milk

Potassium from orange juice

Sodium about 10 grams

Magnesium about 1500mg

 

[Bahaa El wazzan]

Bag breathing release water from my body
Through back sweating and peeing

 

[Bahaa El wazzan]

Digestion of milk day by day is getting better

So its like drinking water now
As blossom once said donno where

Its not hard to digested
And we re just not used to it

 

[bawild]

..."high stress hormones, daytime sleepiness"...

Two of my biggest issues. My issue is sleep apnea. Do you snore? Probably worth a home sleep study to rule this out. Apnea develops over years and usually gets worse with age and weight gain.

 

[Bahaa El wazzan]

@bawild i dont snore

Now from like 3 weeks since i introduced alot of gelatin im sleeping good

 

[Bahaa El wazzan]

Im gaining weight
Donno why

I believe my sister when she was 3 years old used to eat more than me now

Im just drinking milk and fruits

Nothing more

 

[superhuman]

Ehh you are consuming an enormous amount of calories and also alot of fat, its just simple science bro. No wonder you are gaining fat

 

[Bahaa El wazzan]

@superhuman where are the fat ?
im just having milk fat from whole milk

is there alot fat in it ?

 

[superhuman]

4 quarts of whole milk? are you kidding me ? you need to read some more about everything before shot gunning this.
There is 140 grams of fat in 4 quarts of whole milk.

 

[Bahaa El wazzan]

yea . is it a lot ?
i was checking now
im eating
175 protein
100 fat
471 carbs