Hi,
I've been Peating in the last two months and I increased my salt intake drastically. Currently, I'm eating 1 tsp of coarse salt 3 times a day before meals. I just take the coarse salt into my mouth and swallow it with some water. I'm doing this because of edema due to estrogen dominance.
However, in the last couple of weeks, my stomach hurts after each salt intake and I have diarrhea almost every day. Is it possible that I'm taking too much salt and my body cannot handle it properly?
How much salt can be consumed at a time without any problem?
A couple of times, after eating 1 tsp of salt, my mouth become full of saliva and I had to vomit. Is it normal?
I've been Peating in the last two months and I increased my salt intake drastically. Currently, I'm eating 1 tsp of coarse salt 3 times a day before meals. I just take the coarse salt into my mouth and swallow it with some water. I'm doing this because of edema due to estrogen dominance.
However, in the last couple of weeks, my stomach hurts after each salt intake and I have diarrhea almost every day. Is it possible that I'm taking too much salt and my body cannot handle it properly?
How much salt can be consumed at a time without any problem?
A couple of times, after eating 1 tsp of salt, my mouth become full of saliva and I had to vomit. Is it normal?