Eating Only Once A Day

paymanz

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Jan 6, 2015
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Maybe if you exclude thyroid hormones, cortisol and other steroids from the equation(and they did it in this video) then it appears good idea to follow these ketogenic diets.

But how you can exclude them?! They get affected by fasting, cortisol(degenerated body tissues)raise , thyroid hormones(needed for regeneration of body) fall , and testosterone is so, probably progesterone is so.

BTW i see fasting and eating once a day as two different things, you may eat once a day just because you don't get hungry but fasting is "don't eat even if your hungry".
 
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