On a low A diet I have less energy, can't sleep, have oily and worse skin, but my temps are higher between meals.
I found I have to eat liver daily. I get great energy from it, sleep perfectly and have much better skin. But I always find it makes my temps drop faster between meals.
Is this indicating it lowers my thyroid OR increasing my metabolism, thus having to eat more?
I'm already eating quite a lot of food, eating even more would feel forced to me I think. Maybe I'm wrong.
I found I have to eat liver daily. I get great energy from it, sleep perfectly and have much better skin. But I always find it makes my temps drop faster between meals.
Is this indicating it lowers my thyroid OR increasing my metabolism, thus having to eat more?
I'm already eating quite a lot of food, eating even more would feel forced to me I think. Maybe I'm wrong.