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Deleted member 5487
Guest
After reading through the majority of Travis posts. I thought to give it a try.
Now I use to weight 180 on low carb, balloned up to 210(Peat/hagendazz healing), down to 198. Now down to 190 @Travis .
My Diet:
Smoothies
-I take large handfuls of organic greens and water and blend very thoroughly. Let the fiber float and spoon off as much as I can. About 90%-CAL/MG
+Two handfuls frozen mango
+Handful of mixed berries
+Salt
+Fill with orange Juice
+2 TBS of CO.
+Simple sugar to taste
Now I use to weight 180 on low carb, balloned up to 210(Peat/hagendazz healing), down to 198. Now down to 190 @Travis .
My Diet:
Smoothies
-I take large handfuls of organic greens and water and blend very thoroughly. Let the fiber float and spoon off as much as I can. About 90%-CAL/MG
+Two handfuls frozen mango
+Handful of mixed berries
+Salt
+Fill with orange Juice
+2 TBS of CO.
+Simple sugar to taste
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