JustAGuy
Member
- Joined
- Jul 21, 2018
- Messages
- 141
I am wondering if anybody ever experimented with this?
Can we train our body to digest meals faster if we eat quickly and big meals?
I notice my dog for example eats extremely fast and won’t stop till it’s super full. Instinctively I also like to eat fast until I am stuffed. Though many health movements such as ayurveda and TCM say it’s important to eat slowly and only until 70% full?
Can we train our body to digest meals faster if we eat quickly and big meals?
I notice my dog for example eats extremely fast and won’t stop till it’s super full. Instinctively I also like to eat fast until I am stuffed. Though many health movements such as ayurveda and TCM say it’s important to eat slowly and only until 70% full?