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Thanks for digging that up! I will try it the next time I buy oranges - that would still be better than consuming it without trying to get the wax off....
@Rinse & rePeat, I just made your ribs tonight. I bought the ribs from a local farm - 2 giant rib sections! (Cut BBQ style). They were very good on their own, but I had some smoked maple bbq sauce I wanted to use!BAKED BONELESS BEEF SHORT RIBS (2 easy steps)
1. Preheat oven to 275°. Line a baking sheet with a couple layers of aluminum foil, heavy duty is best, but I use regular. A baking sheet with high sides is best too, because a lot of fat and juices fill the pan up and it sometimes spills out when I transfer it out of the oven. It wont be a problem with cooking a smaller batch, like I am in these photos. Put the boneless beef ribs fat side down with an inch between each. DO NOT SALT the ribs until they are fully cooked. It will draw out too much from the ribs and dry them out.
2. Cover the ribs TIGHTLY with several layers of foil. Put in the oven and bake about 2 hours and 45 minutes. Remove SO CAREFULLY from oven as to not spill the hot juices on yourself and floor! Be careful opening the foil and hot steam will come out fast.
I like to turn the ribs over in their pan juices and have with a little salt and sometimes BBQ sauce. I coat the leftovers in the pan juices too, before storing in the refrigerator to make many things. In chunks it is good to scramble with eggs and onions for a Mexican Machaca or a quick and easy stew or thin slice ACROSS THE GRAIN of the meat to add into Asian soups & curries. Enjoy!
@Rinse & rePeat, I just made your ribs tonight. I bought the ribs from a local farm - 2 giant rib sections! (Cut BBQ style). They were very good on their own, but I had some smoked maple bbq sauce I wanted to use!
They weren’t “fall off the bone” tender - but that was likely due to their enormity and cook time. I could have bumped up the time in oven.
I’m on my own for a few days so I have leftovers to add to another dish now!
The gift that keeps on giving?
Thanks R&R
?@Rinse & rePeat, I just made your ribs tonight. I bought the ribs from a local farm - 2 giant rib sections! (Cut BBQ style). They were very good on their own, but I had some smoked maple bbq sauce I wanted to use!
They weren’t “fall off the bone” tender - but that was likely due to their enormity and cook time. I could have bumped up the time in oven.
I’m on my own for a few days so I have leftovers to add to another dish now!
The gift that keeps on giving?
Thanks R&R
So I made your honey mustard wings @Rinse & rePeat !HONEY MUSTARD WINGS
1. If you want to make a bone broth while making these wings then follow my recipe on my thread linked below. Otherwise snip the wing tips off the wings and boil in a big pot of water for about an hour, before adding the wings. You can boil these in plain water too to be quicker
Gelatinous Low Histamine CHICKEN Bone Broth AND dinner in under 3 Hours (with photos)
2. Boil the wings for about 20 minutes. My wings were extra big so I boiled mine a few minutes longer. Prepare a broil safe baking pan by coating with refined coconut oil.
3.To make the sauce put a half cup of butter (one stick) in a small pot. Add 1/2 cup of honey and 1/4 cup of yellow mustard.
4. Add 1 teaspoon yellow powdered curry. I used Madras Powder, and add a teaspoon of salt. Cook this sauce for about 20 minutes on low till it gets thicker and stickier, stirring often to keep from burning.
5. Preheat broiler. After the 20 minutes, or so, of boiling the wings pull them out and put them skin side down on broil pan. Sprinkle them with a little salt and put them on an upper rack in the oven, not the highest point, just one down. Broil for about 5 to 7 minutes, till they start to brown. Take the pan out of the oven and turn the wings over, give them a little sprinkle of salt, and put back in the oven for 5 to 7 minutes more.
5. Remove the wings from the oven and put into a big bowl. Pour sauce over and toss, coating well. I let them sit to cool and toss several more times getting a thick layer to stick. Serve the wings as is or with some chopped green onion. I have been making these for 35 years now and they are addicting!
“When we eat animal proteins in the traditional ways (for example, eating fish head soup, as well as the muscles, or “head-cheese” as well as pork chops, and chicken-foot soup as well as drumsticks), we assimilate a large amount of glycine and gelatin. This whole-animal balance of amino acids supports all sorts of biological processes, including a balanced growth of children’s tissues and organs.” -Ray Peat
So I made your honey mustard wings @Rinse & rePeat !
I didn’t have any curry powder, but my family doesn’t really like curry spice anyway. I added a bit of red pepper flakes instead.
They turned out great! I’ll try garlic butter or bbq next! Thanks for sharing the recipe - very easy to make!
@Rinse & rePeat - I tried this yesterday. I did not have sage, so skipped that. It was fabulous!! Thank you :)MILK BRAISED BEEF SHANKS
@Rinse & rePeat - I tried this yesterday. I did not have sage, so skipped that. It was fabulous!! Thank you :)
I somehow cannot get around to taking pictures of my food - so no photos to share. I also feel like whatever I make is not appetizing enough to photograph (I am a clumsy cook)
This sounds like the winning Super Bowl recipe.BUFFALO WINGS (no gluten or frying)
1. Gather ingredients for the Ranch dressing. Add dried or fresh dill to the list if desired. ADDITIONALLY you will need your chicken wings, 1/2 cup butter, 1/2 cup Crystal Louis or Frank's Red Hot sauce, 1/2 teaspoon garlic powder AND carrots.
2. Use the recipe link below for the RANCH ingredient amounts. dressing together and mash in the bleu cheese (if desired). Chill for several hours or overnight. Peel and cut carrots into matchstick pieces.
3. Snip off the wing tips from the wings and boil for an hour in lots of water (if you dont have wing tips boil in water or chicken bone broth). Line a baking sheet with aluminum foil. Add the chicken wings to the pot and boil for 25 minutes, 20 minutes for smaller wings. Preheat broiler, and adjust the rack to the the upper middle position. Transfer wings to baking sheet and broil for 7 minutes on each side.
4. Boil 1/2 cup of Crystal Louis or Frank's Red Hot sauce with 1/2 cup butter and 1/4 tsp garlic powder. Cook stirring until combined
5. When the wings are done boiling, transfer to a baking sheet, season with salt a broil in the upper middle rack for about 7 minutes on each side. Transfer to a big bowl. Add Buffalo sauce and toss, and keep tossing until the wings start to cool and the sauce really clings to the wings. Serve the wings with the Ranch and carrots.
This was the first time I used the recipe for the Ranch dressing linked below. I wanted a dressing recipe without PUFA laden mayo in it, and I also didn't have any buttermilk, it was quite nice. I didn't put the dill in mine because I didn't have any. To make bone broth with the wings or for more details on how to cook the wings go to my wing link below.
Gelatinous Low Histamine CHICKEN Bone Broth AND dinner in under 3 Hours (with photos)
"It happens that gelatin is a protein which contains no tryptophan, and only small amounts of cysteine, methionine, and histidine. Using gelatin as a major dietary protein is an easy way to restrict the amino acids that are associated with many of the problems of aging."-Ray Peat I really never...raypeatforum.com
Best Homemade Ranch Dressing Recipe - An Oregon Cottage
A family tested, kid-approved homemade ranch dressing made with real food ingredients that you mix up in a jar in just minutes!anoregoncottage.com
No frying or breading necessary! You need to start cooking Old Irenaeus. Heck I need to get back to cooking too. Let me know if you get around to making them :)This sounds like the winning Super Bowl recipe.
I also ordered 2 lbs of beef tallow, so I could fry some.No frying or breading necessary! You need to start cooking Old Irenaeus. Heck I need to get back to cooking too. Let me know if you get around to making them :)
I also ordered 2 lbs of beef tallow, so I could fry some.